Community & Social Enterprise

Fostering connection, inclusion and well-being through free community programs

About The Service

At Expressive Art Therapy, we believe in the importance of giving back to the community. Our Social Enterprise initiatives are designed to support and uplift vulnerable and isolated individuals - particularly seniors in the Russian-speaking community.

Through meaningful, no-cost programs, we aim to promote connection, wellbeing, and a sense of purpose.

What We Offer

Weekly Online Exercise Classes

Gentle, guided movement sessions designed to keep seniors active and engaged - from the comfort of their homes.

Accessible via Zoom
Tailored for all mobility levels, including those who may find it difficult to leave home
Encouraging physical and mental wellbeing
Alternates weekly between Pilates and aerobic/strength classes
Designed to support balance, strength, and cardio fitness
Occasional bonus classes on Fridays

Fortnightly Social Lunch Club

A warm, in-person gathering where seniors can enjoy a nourishing meal, social interaction, and creative expression.

Held every 2 weeks in McKinnon
A welcoming space for conversation, community, and shared moments
Located close to public transport for easy access
Participants are encouraged to bring and share homemade food
Sessions may include optional sharing of poetry, songs, or ideas
Russian-speaking environment to ensure comfort and inclusion

Get Involved

These sessions are completely free of charge and funded through our commitment to social inclusion.

If you or someone you know could benefit, or you’d like to support our work, please reach out!

Contact
Expressive Art Therapy

261 McKinnon Road,

McKinnon 3204,

Melbourne, Australia

Dina@expressivearttherapy.com.au

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